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21 June 2010

Earth, Wind, Water and Fire

This is what it means to be grounded~
Lying on my back in the sand
Feeling the pounding waves shake the earth under my body
Sounds of sea and shore swirling 
Waves of wind whirling 
Across my body
Healing rays of light 
Caressing my skin
My breath deepens as each breath lengthens
And I am healed.

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